Jerry Schulze 15:00 row
2,991m
Meters
15:00.0
Time
2:30.4
Pace
162
Calories
222
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 156 |
May 06, 2022 14:37:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,991m | 2:30.4 | 103 | 653 | 30 | 222 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 222 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 222 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 222 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.