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Jerry Schulze v2:00/r...20 row

5,946m

Meters

30:00.0

Time

2:31.3

Pace

315

Calories

102

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,946m
Overall Time30:00.0
Average Watts101
Calories Per Hour647
Stroke Rate30
Stroke Count912
Drag Factor155

May 10, 2022 14:00:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,946m 2:31.3 101 647 30 102
2:00.0 392m 2:33.0 98 635 30 86
1:00.0 187m 2:40.4 85 591 26 87
2:00.0 387m 2:35.0 94 623 30 92
1:00.0 201m 2:29.2 105 662 31 95
2:00.0 390m 2:33.8 96 630 30 98
1:00.0 207m 2:24.9 115 695 31 100
2:00.0 395m 2:31.8 100 643 30 102
1:00.0 204m 2:27.0 110 678 31 104
2:00.0 401m 2:29.6 104 659 31 103
1:00.0 202m 2:28.5 107 667 31 106
2:00.0 396m 2:31.5 101 646 30 105
1:00.0 203m 2:27.7 108 673 31 104
2:00.0 402m 2:29.2 105 662 31 108
1:00.0 200m 2:30.0 104 656 32 108
2:00.0 396m 2:31.5 101 646 31 109
1:00.0 198m 2:31.5 101 646 31 108
2:00.0 399m 2:30.3 103 654 31 109
1:00.0 196m 2:33.0 98 635 32 109
2:00.0 399m 2:30.3 103 654 32 112
1:00.0 202m 2:28.5 107 667 33 112
r0m

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