Jerry Schulze 0:53 row
168m
Meters
0:53.8
Time
2:40.1
Pace
8
Calories
221
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 27 |
Stroke Count | 24 |
Drag Factor | 155 |
May 26, 2022 14:13:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.8 | 168m | 2:40.1 | 85 | 593 | 27 | 221 |
0:53.8 | 168m | 2:40.1 | 85 | 593 | 27 | 221 |
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ROW 4 or 5x 8min cont. (3m/1m/3m/1m) - Free GARAGEATHLETE Sessions
erg.zone