Jerry Schulze 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
221
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 154 |
May 26, 2022 14:30:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 32 | 221 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 32 | 221 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 31 | 221 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 32 | 221 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 34 | 221 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 33 | 221 |
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500 Meters - Row - Concept2 Rankings & Challenges
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