Jerry Schulze 1:19 row
223m
Meters
1:19.0
Time
2:57.1
Pace
11
Calories
85
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 26 |
Stroke Count | 34 |
Drag Factor | 155 |
June 01, 2022 14:42:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19.0 | 223m | 2:57.1 | 63 | 516 | 26 | 85 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 33 | 85 |
1:19.1 | 18m | 8:50.5 | 2 | 308 | 7 | 88 |
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4 minutes - Row - Concept2 Rankings & Challenges
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