Jerry Schulze 500m row
500m
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 156 |
June 01, 2022 14:48:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 30 | 89 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 33 | 71 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 31 | 85 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 32 | 94 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 27 | 97 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 32 | 100 |
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500 Meters - Row - Concept2 Rankings & Challenges
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