Jerry Schulze 13x0:50/0:50r row
2,420m
Meters
10:50.0
Time
2:14.2
Pace
138
Calories
94
Heart Rate
Rest Distance | 281m |
---|---|
Rest Time | 10:50.0 |
Overall Distance | 2,701m |
Overall Time | 21:40.0 |
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 31 |
Stroke Count | 344 |
Drag Factor | 156 |
June 15, 2022 14:10:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:50.0 | 2,420m | 2:14.2 | 144 | 797 | 31 | 94 |
0:50.0 | 177m | 2:21.2 | 124 | 727 | 32 | 78 |
0:50.0 | 183m | 2:16.6 | 137 | 772 | 31 | 91 |
0:50.0 | 185m | 2:15.1 | 142 | 788 | 31 | 95 |
0:50.0 | 185m | 2:15.1 | 142 | 788 | 31 | 95 |
0:50.0 | 181m | 2:18.1 | 133 | 757 | 31 | 97 |
0:50.0 | 185m | 2:15.1 | 142 | 788 | 31 | 96 |
0:50.0 | 186m | 2:14.4 | 144 | 796 | 31 | 96 |
0:50.0 | 190m | 2:11.5 | 154 | 828 | 31 | 97 |
0:50.0 | 186m | 2:14.4 | 144 | 796 | 31 | 97 |
0:50.0 | 187m | 2:13.6 | 146 | 804 | 32 | 97 |
0:50.0 | 192m | 2:10.2 | 159 | 845 | 32 | 97 |
0:50.0 | 188m | 2:12.9 | 149 | 812 | 32 | 97 |
0:50.0 | 195m | 2:08.2 | 166 | 871 | 34 | 100 |
r281m |
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Workout Graph
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ROW 13x50" - Free RowSkiBike Sessions
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