Jerry Schulze 13x0:50/0:50r row

2,420m

Meters

10:50.0

Time

2:14.2

Pace

138

Calories

94

Heart Rate

Rest Distance281m
Rest Time10:50.0
Overall Distance2,701m
Overall Time21:40.0
Average Watts144
Calories Per Hour797
Stroke Rate31
Stroke Count344
Drag Factor156

June 15, 2022 14:10:07

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROW 13x50" - Free RowSkiBike Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:50.0 2,420m 2:14.2 144 797 31 94
0:50.0 177m 2:21.2 124 727 32 78
0:50.0 183m 2:16.6 137 772 31 91
0:50.0 185m 2:15.1 142 788 31 95
0:50.0 185m 2:15.1 142 788 31 95
0:50.0 181m 2:18.1 133 757 31 97
0:50.0 185m 2:15.1 142 788 31 96
0:50.0 186m 2:14.4 144 796 31 96
0:50.0 190m 2:11.5 154 828 31 97
0:50.0 186m 2:14.4 144 796 31 97
0:50.0 187m 2:13.6 146 804 32 97
0:50.0 192m 2:10.2 159 845 32 97
0:50.0 188m 2:12.9 149 812 32 97
0:50.0 195m 2:08.2 166 871 34 100
r281m

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