30:00 row on February 20, 2022

Ben Welsher 30:00 row

5,427

Meters

30:00.0

Time

2:45.8

Pace

282

Calories

Average Watts	77
Calories Per Hour	564

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web