Ben Welsher 20:38 row
3,945
Meters
20:38.1
Time
2:36.9
Pace
208
Calories
98
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 138 |
October 16, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 3,945 | 2:36.9 | 91 | 611 | 28 | 98 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 29 | 58 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 28 | 58 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 29 | 125 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 29 | 126 |
| 20:38.0 | 113 | 2:48.1 | 74 | 553 | 25 | 125 |
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Workout Graph
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