Ben Welsher 5000m row
5,000
Meters
23:15.5
Time
2:19.5
Pace
286
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 787 |
| Drag Factor | 141 |
December 14, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android