Nicholas Ward 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 121 |
February 04, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 26 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 27 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 27 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.