Eben van N 5000m row
5,000
Meters
20:29.1
Time
2:02.9
Pace
321
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 107 |
February 21, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,000 | 2:02.9 | 188 | 948 | 29 | 148 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 27 | 137 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 27 | 143 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 30 | 149 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 31 | 154 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 32 | 157 |
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First 5000