Steven Donovan 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 131 |
April 30, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 27 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 27 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 28 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 27 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 27 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 28 |
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Workout Graph
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