Concept2 Logbook | Log for Julia Chi Taylor

Julia Chi Taylor

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/12/22	2,000m	8:08.4	2:02.1	RowErg	Lwt	Birthday Time Trial!	View workout
04/29/22	500m	1:51.7	1:51.7	RowErg	Lwt	I took part in a row challenge at Pure Gym!	View workout
04/29/22	500m	1:51.7	1:51.7	RowErg	Lwt		View workout
02/08/22	5,000m	22:18.6	2:13.8	RowErg	Lwt	Having set a 2000m benchmark for where I am at, I did the same for 5000m today!	View workout
02/05/22	2,000m	8:31.2	2:07.8	RowErg	Lwt	I have just started to focus on rowing training and set this as a benchmark for where I am at!	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts