Mohamed Mansour 2000m row
2,000
Meters
9:15.0
Time
2:18.7
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 98 |
February 13, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 116 | 27 |
| 1:09.5 | 250 | 2:19.0 | 130 | 748 | 14 | 29 |
| 1:09.7 | 500 | 2:19.4 | 129 | 744 | 15 | 28 |
| 1:09.6 | 750 | 2:19.2 | 130 | 746 | 14 | 26 |
| 1:09.8 | 1,000 | 2:19.6 | 129 | 742 | 15 | 27 |
| 1:09.1 | 1,250 | 2:18.2 | 133 | 756 | 14 | 27 |
| 1:12.2 | 1,500 | 2:24.4 | 116 | 700 | 14 | 27 |
| 1:08.8 | 1,750 | 2:17.6 | 134 | 762 | 15 | 27 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 814 | 15 | 31 |
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Workout Graph
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2k Feb 13 - SRA Mid-Morning
app.erg.zone/w/-JYZxo2rTDO-fL-s9BmqzQ