Mike Brylinski 47:14 row
6,899
Meters
47:14.1
Time
3:25.3
Pace
342
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 123 |
March 30, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.1 | 6,899 | 3:25.3 | 40 | 434 | 342 | 22 | 102 |
| 5:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 20 | 84 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 | 99 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 23 | 99 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 22 | 98 |
| 25:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 22 | 96 |
| 30:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 23 | 104 |
| 35:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 24 | 112 |
| 40:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 24 | 120 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 | 108 |
| 47:14.1 | 282 | 3:57.7 | 26 | 375 | 14 | 22 | 104 |
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Workout Graph
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