Mike Brylinski 45:17 row
6,512
Meters
45:17.7
Time
3:28.6
Pace
324
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 127 |
April 21, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.7 | 6,512 | 3:28.6 | 39 | 432 | 324 | 23 | 106 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 22 | 94 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 23 | 105 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 23 | 103 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 24 | 104 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 24 | 113 |
| 30:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 24 | 105 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 | 116 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 | 118 |
| 45:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 23 | 105 |
| 45:17.7 | 34 | 4:20.2 | 20 | 368 | 1 | 14 | 106 |
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Workout Graph
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