Mike Brylinski 31:45 row
4,010
Meters
31:45.9
Time
3:57.6
Pace
203
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 122 |
June 14, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.9 | 4,010 | 3:57.6 | 26 | 383 | 203 | 22 | 97 |
| 5:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 22 | 95 |
| 10:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 24 | 96 |
| 15:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 23 | 99 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 23 | 96 |
| 25:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 23 | 99 |
| 30:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 23 | 98 |
| 31:45.9 | 209 | 4:13.3 | 22 | 373 | 11 | 22 | 97 |
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Workout Graph
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