Mike Brylinski 40:29 row
5,011
Meters
40:29.0
Time
4:02.3
Pace
256
Calories
94
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 122 |
August 15, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.0 | 5,011 | 4:02.3 | 25 | 384 | 21 | 94 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 22 | 93 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 22 | 98 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 23 | 99 |
| 20:00.0 | 549 | 4:33.2 | 17 | 359 | 20 | 92 |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 22 | 95 |
| 30:00.0 | 636 | 3:55.8 | 27 | 391 | 22 | 98 |
| 35:00.0 | 649 | 3:51.1 | 28 | 397 | 23 | 95 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 22 | 93 |
| 40:29.0 | 46 | 5:15.2 | 11 | 338 | 18 | 90 |
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Workout Graph
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