Mike Brylinski 21:04 row
3,027
Meters
21:04.0
Time
3:28.7
Pace
150
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 125 |
August 23, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 3,027 | 3:28.7 | 38 | 432 | 25 | 95 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 23 | 87 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 26 | 93 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 26 | 101 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 27 | 101 |
| 21:04.0 | 156 | 3:25.1 | 41 | 439 | 23 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.