Mike Brylinski 31:38 row
5,016
Meters
31:38.3
Time
3:09.2
Pace
250
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 128 |
September 14, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.3 | 5,016 | 3:09.2 | 52 | 477 | 23 | 117 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 24 | 109 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 24 | 111 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 116 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 23 | 119 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 23 | 121 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 22 | 122 |
| 31:38.3 | 243 | 3:22.2 | 42 | 445 | 20 | 121 |
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Workout Graph
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