Mike Brylinski 1:02:45 row
9,309
Meters
1:02:45.7
Time
3:22.2
Pace
464
Calories
101
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 124 |
September 20, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:45.7 | 9,309 | 3:22.2 | 42 | 443 | 464 | 22 | 101 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 23 | 87 |
| 10:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 | 92 |
| 15:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 24 | 95 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 23 | 96 |
| 25:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 23 | 98 |
| 30:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 23 | 91 |
| 35:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 | 97 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 24 | 102 |
| 45:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 22 | 95 |
| 50:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 | 110 |
| 55:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 | 119 |
| 1:00:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 136 |
| 1:02:45.7 | 286 | 4:49.6 | 14 | 325 | 15 | 20 | 105 |
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Workout Graph
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