Mike Brylinski 40:01 row
6,078
Meters
40:01.2
Time
3:17.5
Pace
301
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 126 |
October 18, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 6,078 | 3:17.5 | 45 | 456 | 22 | 113 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 22 | 112 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 23 | 114 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 23 | 104 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 23 | 112 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 22 | 117 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 23 | 113 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 23 | 118 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 23 | 118 |
| 40:01.2 | 2 | 5:00.0 | 13 | 344 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.