Mike Brylinski 1:00:15 row
9,065
Meters
1:00:15.3
Time
3:19.4
Pace
450
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 123 |
November 11, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.3 | 9,065 | 3:19.4 | 44 | 448 | 450 | 23 | 113 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 24 | 101 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 22 | 98 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 | 108 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 27 | 111 |
| 25:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 24 | 116 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 | 112 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 24 | 119 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 | 122 |
| 45:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 | 114 |
| 50:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 25 | 124 |
| 55:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 23 | 114 |
| 1:00:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 23 | 116 |
| 1:00:15.3 | 16 | 7:58.1 | 3 | 235 | 1 | 11 | 116 |
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Workout Graph
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