Mike Brylinski 40:02 row
5,210
Meters
40:02.1
Time
3:50.5
Pace
263
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 131 |
December 12, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 5,210 | 3:50.5 | 29 | 398 | 22 | 110 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 23 | 98 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 23 | 110 |
| 15:00.0 | 622 | 4:01.1 | 25 | 385 | 22 | 110 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 23 | 112 |
| 25:00.0 | 635 | 3:56.2 | 27 | 391 | 23 | 113 |
| 30:00.0 | 645 | 3:52.5 | 28 | 395 | 23 | 114 |
| 35:00.0 | 644 | 3:52.9 | 28 | 395 | 23 | 115 |
| 40:02.1 | 655 | 3:50.6 | 29 | 398 | 23 | 112 |
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Workout Graph
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