Mike Brylinski 40:22 row
5,513
Meters
40:22.1
Time
3:39.6
Pace
276
Calories
93
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 134 |
January 23, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:22.1 | 5,513 | 3:39.6 | 33 | 413 | 276 | 23 | 93 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 | 90 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 24 | 92 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 23 | 95 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 24 | 101 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 24 | 98 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 23 | 89 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 23 | 94 |
| 40:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 23 | 89 |
| 40:22.1 | 41 | 4:29.5 | 18 | 361 | 2 | 9 | 93 |
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Workout Graph
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