Mike Brylinski 1:00:09 row
8,263
Meters
1:00:09.4
Time
3:38.4
Pace
412
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 128 |
February 28, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.4 | 8,263 | 3:38.4 | 34 | 410 | 412 | 24 | 108 |
| 5:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 23 | 100 |
| 10:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 25 | 99 |
| 15:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 25 | 102 |
| 20:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 | 104 |
| 25:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 24 | 100 |
| 30:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 25 | 102 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 | 105 |
| 40:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 | 120 |
| 45:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 24 | 109 |
| 50:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 24 | 112 |
| 55:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 | 114 |
| 1:00:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 25 | 118 |
| 1:00:09.4 | 16 | 4:53.7 | 14 | 347 | 0 | 8 | 119 |
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