Mike Brylinski 45:30 row
6,519
Meters
45:30.6
Time
3:29.4
Pace
322
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 128 |
May 26, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.6 | 6,519 | 3:29.4 | 38 | 424 | 322 | 23 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 23 |
| 10:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 22 |
| 15:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 22 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 23 |
| 25:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 22 |
| 30:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 24 |
| 35:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 23 |
| 40:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 25 |
| 45:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 25 |
| 45:30.6 | 61 | 4:10.8 | 22 | 352 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.