Mike Brylinski 45:00 row
6,516
Meters
45:00.0
Time
3:27.1
Pace
324
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 128 |
June 07, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,516 | 3:27.1 | 39 | 432 | 324 | 22 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 23 |
| 10:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 23 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 23 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 22 |
| 30:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 23 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 |
| 40:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 24 |
| 45:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 22 |
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Workout Graph
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