Mike Brylinski 53:34 row
7,511
Meters
53:34.7
Time
3:33.9
Pace
373
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 1264 |
| Drag Factor | 127 |
July 18, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:34.7 | 7,511 | 3:33.9 | 36 | 417 | 373 | 23 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 23 |
| 10:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 23 |
| 15:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 23 |
| 20:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 23 |
| 25:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 |
| 30:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 24 |
| 35:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 24 |
| 40:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 24 |
| 45:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 24 |
| 50:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 24 |
| 53:34.7 | 523 | 3:25.2 | 40 | 435 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.