Mike Brylinski 28:42 row
3,510
Meters
28:42.8
Time
4:05.4
Pace
179
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 133 |
August 09, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:42.8 | 3,510 | 4:05.4 | 24 | 374 | 179 | 22 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 23 |
| 10:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 23 |
| 15:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 23 |
| 20:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 22 |
| 25:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 22 |
| 28:42.8 | 466 | 3:59.0 | 26 | 371 | 23 | 23 |
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Workout Graph
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