Mike Brylinski 31:21 row
4,011
Meters
31:21.8
Time
3:54.5
Pace
202
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 133 |
August 15, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.8 | 4,011 | 3:54.5 | 27 | 386 | 202 | 23 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 23 |
| 10:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 24 |
| 15:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 24 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 |
| 25:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 23 |
| 30:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 23 |
| 31:21.8 | 172 | 3:57.7 | 26 | 352 | 8 | 22 |
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Workout Graph
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