Mike Brylinski 1:04:20 row
10,008
Meters
1:04:20.9
Time
3:12.8
Pace
503
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 1547 |
| Drag Factor | 124 |
September 06, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:20.9 | 10,008 | 3:12.8 | 49 | 469 | 503 | 24 |
| 5:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 23 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 24 |
| 15:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 23 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 25 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 |
| 30:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 24 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 25 |
| 40:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 50:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 1:04:20.9 | 576 | 3:46.4 | 30 | 400 | 29 | 23 |
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Workout Graph
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