Mike Brylinski 11:01 row
1,256m
Meters
11:01.0
Time
4:23.1
Pace
66
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 112 |
February 06, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 1,256m | 4:23.1 | 19 | 366 | 20 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 20 |
| 10:00.0 | 567m | 4:24.5 | 19 | 365 | 21 |
| 11:01.0 | 142m | 3:34.7 | 35 | 421 | 20 |
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Workout Graph
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