Mike Brylinski 28:00 row
3,784m
Meters
28:00.0
Time
3:41.9
Pace
188
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 110 |
February 11, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 3,784m | 3:41.9 | 32 | 410 | 19 |
| 2:00.0 | 233m | 4:17.5 | 20 | 370 | 16 |
| 4:00.0 | 230m | 4:20.8 | 20 | 367 | 39 |
| 6:00.0 | 271m | 3:41.4 | 32 | 410 | 18 |
| 8:00.0 | 233m | 4:17.5 | 20 | 370 | 24 |
| 10:00.0 | 269m | 3:43.0 | 32 | 408 | 19 |
| 12:00.0 | 221m | 4:31.4 | 17 | 360 | 19 |
| 14:00.0 | 291m | 3:26.1 | 40 | 437 | 19 |
| 16:00.0 | 234m | 4:16.4 | 21 | 371 | 22 |
| 18:00.0 | 280m | 3:34.2 | 36 | 422 | 19 |
| 20:00.0 | 270m | 3:42.2 | 32 | 409 | 11 |
| 22:00.0 | 290m | 3:26.8 | 40 | 436 | 18 |
| 24:00.0 | 294m | 3:24.0 | 41 | 441 | 11 |
| 26:00.0 | 311m | 3:12.9 | 49 | 467 | 18 |
| 28:00.0 | 355m | 2:49.0 | 72 | 549 | 20 |
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Workout Graph
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