Mike Brylinski 20:54 row
3,178m
Meters
20:54.6
Time
3:17.3
Pace
157
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 116 |
February 17, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 3,178m | 3:17.3 | 46 | 456 | 22 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 21 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 20:54.6 | 109m | 4:10.4 | 22 | 376 | 18 |
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