Mike Brylinski 22:19 row
3,513m
Meters
22:19.7
Time
3:10.6
Pace
176
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 117 |
February 24, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 3,513m | 3:10.6 | 50 | 473 | 22 | 117 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 21 | 110 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 123 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 103 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 138 |
| 22:19.7 | 259m | 4:29.6 | 18 | 361 | 19 | 111 |
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Workout Graph
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