Mike Brylinski 10:07 row
1,355m
Meters
10:07.0
Time
3:43.9
Pace
68
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 113 |
March 01, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,355m | 3:43.9 | 31 | 407 | 20 | 105 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 22 | 89 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 20 | 114 |
| 10:07.0 | 10m | 5:50.0 | 8 | 328 | 9 | 113 |
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