Mike Brylinski 28:39 row
4,013m
Meters
28:39.1
Time
3:34.1
Pace
200
Calories
108
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 116 |
March 07, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.1 | 4,013m | 3:34.1 | 36 | 422 | 20 | 108 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 20 | 101 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 21 | 104 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 22 | 110 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 21 | 112 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 20 | 109 |
| 28:39.1 | 542m | 3:22.1 | 42 | 445 | 21 | 114 |
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