Mike Brylinski 36:21 row
5,228m
Meters
36:21.5
Time
3:28.6
Pace
260
Calories
113
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
| Drag Factor | 121 |
March 08, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.5 | 5,228m | 3:28.6 | 39 | 432 | 19 | 113 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 19 | 135 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 19 | 129 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 20 | 103 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 20 | 99 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 20 | 106 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 20 | 105 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 110 |
| 36:21.5 | 150m | 4:31.6 | 17 | 360 | 17 | 120 |
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Workout Graph
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