Mike Brylinski 1:01:34 row
9,013m
Meters
1:01:34.1
Time
3:24.9
Pace
450
Calories
127
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 119 |
March 13, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.1 | 9,013m | 3:24.9 | 41 | 439 | 20 | 127 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 18 | 108 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 19 | 114 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 19 | 116 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 19 | 120 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 20 | 125 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 136 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 137 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 139 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 21 | 127 |
| 50:00.0 | 724m | 3:27.1 | 39 | 435 | 21 | 137 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 149 |
| 1:00:00.0 | 665m | 3:45.5 | 30 | 404 | 20 | 127 |
| 1:01:34.1 | 158m | 4:57.7 | 13 | 345 | 16 | 125 |
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Workout Graph
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