Mike Brylinski 45:51 row
6,514m
Meters
45:51.2
Time
3:31.1
Pace
322
Calories
125
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 20 |
Stroke Count | 944 |
Drag Factor | 118 |
March 16, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:51.2 | 6,514m | 3:31.1 | 37 | 427 | 20 | 125 |
5:00.0 | 677m | 3:41.5 | 32 | 410 | 20 | 111 |
10:00.0 | 713m | 3:30.3 | 38 | 429 | 21 | 122 |
15:00.0 | 738m | 3:23.2 | 42 | 443 | 22 | 125 |
20:00.0 | 709m | 3:31.5 | 37 | 427 | 21 | 128 |
25:00.0 | 731m | 3:25.1 | 41 | 439 | 20 | 128 |
30:00.0 | 715m | 3:29.7 | 38 | 430 | 21 | 127 |
35:00.0 | 696m | 3:35.5 | 35 | 420 | 20 | 125 |
40:00.0 | 696m | 3:35.5 | 35 | 420 | 20 | 128 |
45:00.0 | 725m | 3:26.8 | 40 | 436 | 21 | 128 |
45:51.2 | 114m | 3:44.5 | 31 | 406 | 20 | 129 |
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Workout Graph
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