Mike Brylinski 40:12 row
6,147m
Meters
40:12.1
Time
3:16.2
Pace
305
Calories
136
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 117 |
March 19, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.1 | 6,147m | 3:16.2 | 46 | 459 | 21 | 136 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 22 | 132 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 22 | 134 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 21 | 134 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 139 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 22 | 134 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 22 | 137 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 22 | 139 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 23 | 139 |
| 40:12.1 | 19m | 5:18.4 | 11 | 337 | 11 | 138 |
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Workout Graph
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