Mike Brylinski 1:06:09 row
10,023m
Meters
1:06:09.2
Time
3:18.0
Pace
497
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 1364 |
| Drag Factor | 120 |
March 20, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:09.2 | 10,023m | 3:18.0 | 45 | 455 | 20 | 123 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 111 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 20 | 110 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 21 | 117 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 20 | 118 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 21 | 119 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 21 | 124 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 127 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 21 | 129 |
| 45:00.0 | 788m | 3:10.3 | 51 | 474 | 21 | 133 |
| 50:00.0 | 798m | 3:07.9 | 53 | 481 | 21 | 134 |
| 55:00.0 | 752m | 3:19.4 | 44 | 451 | 21 | 130 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 21 | 134 |
| 1:05:00.0 | 644m | 3:52.9 | 28 | 395 | 20 | 123 |
| 1:06:09.2 | 143m | 4:01.9 | 25 | 385 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.