Mike Brylinski 50:55 row
8,014
Meters
50:55.7
Time
3:10.6
Pace
402
Calories
134
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 120 |
March 21, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:55.7 | 8,014 | 3:10.6 | 51 | 473 | 402 | 21 | 134 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 20 | 118 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 20 | 125 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 22 | 135 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 | 133 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 | 143 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 | 141 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 23 | 145 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 | 141 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 146 |
| 50:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 20 | 125 |
| 50:55.7 | 101 | 4:35.7 | 17 | 357 | 5 | 17 | 123 |
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Workout Graph
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