Mike Brylinski 39:48 row
6,017m
Meters
39:48.5
Time
3:18.4
Pace
298
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 117 |
March 23, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.5 | 6,017m | 3:18.4 | 45 | 454 | 20 | 123 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 20 | 111 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 20 | 117 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 21 | 120 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 127 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 22 | 131 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 21 | 127 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 135 |
| 39:48.5 | 619m | 3:53.0 | 28 | 395 | 19 | 118 |
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Workout Graph
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