Mike Brylinski 34:38 row
5,261m
Meters
34:38.5
Time
3:17.5
Pace
260
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 118 |
March 24, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.5 | 5,261m | 3:17.5 | 45 | 456 | 21 | 116 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 20 | 108 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 116 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 21 | 108 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 23 | 117 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 22 | 121 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 21 | 124 |
| 34:38.5 | 736m | 3:09.1 | 52 | 477 | 22 | 118 |
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Workout Graph
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