Mike Brylinski 20:46 row
3,015m
Meters
20:46.0
Time
3:26.6
Pace
151
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 114 |
August 14, 2022 09:15:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 3,015m | 3:26.6 | 40 | 436 | 19 | 112 |
| 6:00.0 | 881m | 3:24.3 | 41 | 441 | 19 | 104 |
| 12:00.0 | 945m | 3:10.4 | 51 | 474 | 19 | 119 |
| 18:00.0 | 921m | 3:15.4 | 47 | 461 | 20 | 109 |
| 20:46.0 | 267m | 5:10.8 | 12 | 340 | 17 | 116 |
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Workout Graph
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