Mike Brylinski 40:07 row
5,272m
Meters
40:07.9
Time
3:48.3
Pace
263
Calories
116
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 116 |
September 16, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 5,272m | 3:48.3 | 29 | 401 | 19 | 116 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 20 | 117 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 19 | 132 |
| 15:00.0 | 635m | 3:56.2 | 27 | 391 | 18 | 115 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 19 | 133 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 19 | 102 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 20 | 114 |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 19 | 97 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 20 | 120 |
| 40:07.9 | 17m | 3:52.3 | 28 | 396 | 8 | 121 |
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Workout Graph
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