Mike Brylinski 45:57 row
6,339m
Meters
45:57.9
Time
3:37.5
Pace
315
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 113 |
September 18, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.9 | 6,339m | 3:37.5 | 34 | 417 | 20 | 113 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 20 | 109 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 21 | 109 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 20 | 109 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 21 | 113 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 21 | 114 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 20 | 116 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 21 | 116 |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 21 | 127 |
| 45:00.0 | 713m | 3:30.3 | 38 | 429 | 20 | 112 |
| 45:57.9 | 109m | 4:25.5 | 19 | 364 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.